If you are looking for a way to jumpstart your fitness goals or to get an exercise routine back on track, mark your calendars. National Women’s Health & Fitness Day is set for September 26.
Whether music distracts you or helps you focus when studying is a bit more nuanced. Multiple studies have been conducted, looking at the effect listening to music has on people’s concentration and...
April is Alcohol Awareness Month. Sponsored by The National Council on Alcoholism and Drug Dependence (NCADD) and established in 1987, April was designated as Alcohol Awareness Month with the mission...
The Neuman Systems Model (NSM) is a practical guideline used by caregiving and administrative staff members to produce positive client outcomes. Dr. Betty Neuman developed the theory based on her...
In an effort to be healthier, many people are making changes to their diets. Some of the changes include cutting out gluten or switching to a vegetarian or vegan diet.
You’ve recently earned a certificate, a bachelor’s degree, or a master’s degree in your chosen field. You feel on top of the world and ready to take the next step in your career.
You’ve recently earned a certificate, a bachelor’s degree, or a master’s degree in your chosen field. You feel on top of the world and ready to take the next step in your career.
Cold viruses might be all around, and it can seem tricky to keep a cold away, especially in the winter when you’re likely spending more time indoors and more time around people who are also sniffling...
The theme of February is hearts, flowers, and love so it is no surprise that February is also American Heart Month. The goal of American Heart Month is to raise awareness about heart disease and to...
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