Recent Blogs
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ArticlesHealthy Food Doesn’t Have to Be Expensive: How to Eat Well on a Budget
In an effort to be healthier, many people are making changes to their diets. Some of the changes include cutting out gluten or switching to a vegetarian or vegan diet.
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Articles
Show Your Heart Some Love: 5 Ways to Protect Your Heart
The theme of February is hearts, flowers, and love so it is no surprise that February is also American Heart Month. The goal of American Heart Month is to raise awareness about heart disease and to...
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Articles
Cold Prevention Tips to Keep You Healthy This Winter
Cold viruses might be all around, and it can seem tricky to keep a cold away, especially in the winter when you’re likely spending more time indoors and more time around people who are also sniffling...
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7 Productivity Apps to Organize Your Life
There are multiple apps out there that aim to help you get your life in order, improve your time management skills, and help you avoid distractions.
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5 Ways to Celebrate Random Acts of Kindness Week
Think about the last time someone did something kind to you. Perhaps they told you that you did a good job on your paper or that they liked the outfit you had put together.
